Find your tail
Went to the osteopath yesterday - this old guy whose been practicing for 35 years and is some kind of guru cos my other osteo referred me to him. Anyway, his advice for my bad back? 'Find your tail'.... Hm... Just find your tail. Lengthen it away from you. Imagine you're a kangaroo and have your tail to balance on. Um, right.
And then - Now close your eyes and imagine the table beneath you. How does the table feel? What is it trying to tell you? Eh? Uh, well my body is feeling supported?
No, no. How does the table feel? What's it doing? I uh, don't know. It's lying there? Like you know, a table? What energy is it producing in you? Geez, that's a tough one. So basically I make something up like it's uh tilted. And he's like yes, yes, it's tilted. What else? It's vibrating? Yes, let it vibrate. Let it move beneath you, let it push you from side to side till you settle back down. And there I'm thinking, should I have pressed some kind of button? I mean it's just a hard massage table, should it be doing something special? I tell you what though, the pillow on the table smelt like it'd been there for 35 years. I mean, OK so he put a sheet over it but still, like change the pillow once in a while. Anyway so this osteo tells me to go away and when I'm sitting to think of my tail. Hm, can't help but think I'd just put a wad of pound of notes in a blender then shoved them down the drain. Plus my back's still sore.
And then - Now close your eyes and imagine the table beneath you. How does the table feel? What is it trying to tell you? Eh? Uh, well my body is feeling supported?
No, no. How does the table feel? What's it doing? I uh, don't know. It's lying there? Like you know, a table? What energy is it producing in you? Geez, that's a tough one. So basically I make something up like it's uh tilted. And he's like yes, yes, it's tilted. What else? It's vibrating? Yes, let it vibrate. Let it move beneath you, let it push you from side to side till you settle back down. And there I'm thinking, should I have pressed some kind of button? I mean it's just a hard massage table, should it be doing something special? I tell you what though, the pillow on the table smelt like it'd been there for 35 years. I mean, OK so he put a sheet over it but still, like change the pillow once in a while. Anyway so this osteo tells me to go away and when I'm sitting to think of my tail. Hm, can't help but think I'd just put a wad of pound of notes in a blender then shoved them down the drain. Plus my back's still sore.